Therapy for Adults Across California

Accessible, Attuned, and Grounded in Your Experience

If you live anywhere in California and are looking for online therapy that is relational, trauma-informed, and deeply attuned, you’re in the right place. I offer secure telehealth therapy for adults throughout the state — including major cities, coastal areas, and rural communities.

My work centers on helping you understand yourself with greater clarity, compassion, and self-trust. Together, we explore what’s happening beneath the surface — emotional patterns, inner conflicts, relational dynamics, and the experiences that have shaped how you move through the world — so change can unfold in a way that feels steady and sustainable.

I integrate relational, experiential, and parts-informed approaches to support clients who want more than symptom management. This work is for people seeking depth, integration, and a sense of internal grounding that lasts.

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Issues & Experiences I Support for California Clients

Each person’s experience is unique. Therapy with me is not one-size-fits-all — it’s collaborative, relational, and shaped by your pace and inner world.

How Online Therapy Works in California

Because I am licensed in California, I can work with adults located anywhere in the state through secure, HIPAA-compliant telehealth.

Online therapy allows you to access care from a space that feels familiar and regulating — whether that’s your home, a private office, or another environment where you feel most at ease. Many clients find that meeting remotely supports openness, consistency, and nervous system safety.

Relational and experiential therapies are highly effective via telehealth when there is attunement, presence, and a strong therapeutic connection. The depth of the work is not diminished by distance.

My Therapeutic Approach

I draw from several modalities that support meaningful, lasting change:

Internal Family Systems (IFS)

Helps you understand and relate differently to the parts of you that carry emotion, protect you, or hold past pain.

AEDP (Accelerated Experiential Dynamic Psychotherapy)

Works with emotion, attachment, and the healing that happens through safe, responsive connection.

Relational & Experiential Therapy

Centers the power of being truly seen, understood, and supported while exploring what feels tender or unresolved.

Neurodivergence-Affirming Therapy

Respects how your brain works, moves away from shame, and builds strategies that fit your nervous system.

Who I Work With in California

I primarily work with:

Regions I Serve in California

  • Los Angeles

  • San Francisco Bay Area

  • San Diego

  • Sacramento

  • Oakland

  • Berkeley

  • Santa Cruz

  • Santa Barbara

  • Coastal and rural communities across California

If you’re located elsewhere in the state, telehealth may still be a good fit — feel free to reach out.

Frequently Asked Questions

  • Yes. As a California-licensed therapist, I provide telehealth therapy to adults located anywhere in the state.

  • Yes. Research shows that relational and experiential therapies are highly effective via telehealth when there is attunement, presence, and a strong therapeutic relationship.

  • Availability varies. I generally have Sunday through Tuesday openings. Please reach out for current availability.

  • Yes. I offer neurodivergence-affirming therapy and frequently work with ADHD, autistic, and AuDHD adults.

Start Online Therapy in California

If you’re ready to begin, the first step is a free 20-minute consultation. We’ll talk about what you’re looking for, what’s feeling hard or tender, and how we might work together.